A program designed to promote general health and wellness through physical fitness. The fitness aspect of this program will address issues of body image, as well as the benefits of maintaining a strong healthy body. This program will also provide opportunities for team building, leadership and community activism.

Program details include:

• 1 to 1.5 hour(s) of various fitness training
• Activities will include - Zumba, Yoga, Strength Training, Agility Training, Various Sports – Soccer, Softball, etc...
• Activities will be held both in and outdoors and guided by certified trainers/instructors or local sports teams
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If you have a girls group that would benefit from getting fit with us, please contact the BRIMI Foundation at 404-334-7144 or at [email protected].