Hi BRIMI Girl!

Have you ever made a mistake and felt like the whole world was ending? Maybe you forgot your homework, spilled juice on your favorite shirt, or said something you didn’t mean. Here’s a secret: Everyone makes mistakes—even grown-ups!

Mistakes are a part of life, but they’re not the end of the story. In fact, they’re like little teachers. Each mistake gives you a chance to learn something new and grow into an even better version of yourself.

The next time you make a mistake, try this:
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1. Take a deep breath. It’s okay to feel upset, but don’t let it take over.
2. Ask yourself, “What can I learn from this?” Maybe you learned to double-check your work or think before you speak.
3. Say something kind to yourself. Instead of saying, “I’m so bad at this,” try, “I’m still learning, and that’s okay.”

Here’s a fun idea: Keep a “Lessons Learned Journal.” Write down your mistakes and what they taught you. Over time, you’ll see how much you’ve grown and how strong you’ve become.

Remember, mistakes don’t define you—how you handle them does. And you’re doing amazing!

Hi BRIMI Girl!

You probably know how to be a good friend to others. You listen, you cheer them up, and you make sure they know how special they are. But here’s a question: Are you a good friend to yourself?

Being a friend to yourself means treating yourself with the same kindness and love you give to others. It means saying nice things about yourself, being patient when you make mistakes, and taking care of your heart and mind.

​Here’s a little test: If your best friend made a mistake, would you say, “You’re so bad at this!” or “It’s okay—you’ll get it next time”? Of course, you’d choose the second one. So why not talk to yourself the same way?

Here’s a fun challenge: Write a letter to yourself as if you’re your own best friend. Start with “Dear [Your Name],” and write about all the things you love about yourself and the things you’re proud of. It might feel a little silly at first, but it’s a great way to remind yourself how amazing you are.

​Remember, you’ll spend your whole life with yourself—so be your own best friend. You deserve it!

Hi BRIMI Girls!

Have you ever felt like you didn’t quite fit in? Maybe you like a different kind of music than your friends, or you have a hobby that no one else seems to understand. Guess what? That’s a good thing! Being different is what makes you special, and it’s something to celebrate.

Think about your favorite things: your favorite ice cream flavor, your favorite color, or your favorite book. Wouldn’t it be boring if everyone liked the exact same things? The world is better because we’re all unique.

Sometimes, being different can feel hard. Maybe someone doesn’t understand your choices or makes you feel left out. When that happens, remember this: You don’t have to change who you are to make others happy. Stay true to yourself, and the right people—the ones who love and accept you for YOU—will come into your life.

Here’s a fun idea: Write a list of all the things that make you different. Maybe it’s your curly hair, your love for baking, or how much you care about animals. Then, write next to each one why it’s awesome. Keep the list somewhere safe and read it whenever you need a reminder of how special you are.

​The world doesn’t need more copies. It needs originals—like YOU!

Hi BRIMI Girls!

​Have you ever noticed how good it feels to say "thank you"? Gratitude is like a superpower—it can turn a bad day into a brighter one, make you feel closer to your friends and family, and even help you see how amazing your life is.

Gratitude isn’t just about saying thanks when someone gives you a gift. It’s about noticing the small things, like the sunshine on your face, your favorite song playing, or a friend who always makes you laugh. When you focus on what you’re grateful for, your heart feels fuller, and your happiness grows.

Here’s a fun way to practice gratitude: Start a “Gratitude Jar.” Every day, write down one thing you’re thankful for on a piece of paper and drop it into the jar. It could be something simple like “I had my favorite snack today” or something big like “I got a hug from my mom.” After a month, open the jar and read all the things that made you smile.

Gratitude doesn’t just make you feel good—it helps you share that goodness with others. When you tell someone, “I’m thankful for you,” it makes their day, too. So let’s make gratitude a habit. What are you thankful for today?

Hi BRIMI Girls!

Your skin is amazing! It protects you, keeps you healthy, and tells a beautiful story of who you are. Whether it’s light, dark, or somewhere in between, your skin is perfect just the way it is.

Sometimes, people might feel insecure about their skin because of what they see in magazines or on TV. But here’s the truth: There’s no such thing as “perfect” skin. Every freckle, scar, or birthmark is part of what makes you unique and beautiful.

Taking care of your skin is one way to show it love. Drink lots of water, eat fruits and veggies, and use gentle products to keep it healthy. And most importantly, be kind to yourself. When you look in the mirror, remind yourself: “My skin is a part of my story, and I love it.”

Here’s a fun tip: Create a “Skin Love Journal.” Every day, write one thing you’re grateful for about your body—like how it helps you run, dance, or hug the people you love. Over time, you’ll start to see just how incredible your skin and your whole body truly are.

​Remember, your skin is part of what makes you wonderfully YOU. Love it, care for it, and wear it proudly—it’s your unique gift to the world.

Hi BRIMI Girls!

Everyone has a superpower—even you! It’s not about flying or being invisible (though that would be cool). Your superpower is something special you do really well, and it makes you stand out in a wonderful way.

Maybe your superpower is making people laugh when they’re feeling sad. Or maybe you’re great at solving problems, writing stories, or being a good friend. Whatever it is, your superpower is unique to you, and it’s something to celebrate!

Here’s a fun way to discover your superpower: Ask three people you trust—like a parent, teacher, or best friend—what they think makes you special. You might be surprised by their answers! Then think about the things you love to do most. Often, your superpower is something you enjoy because it feels natural to you.

Once you know your superpower, use it! If you’re a great listener, be there for your friends when they need to talk. If you’re creative, use your imagination to make the world a brighter place. Your superpower can make a difference, not just for you, but for everyone around you.

​Remember, the world needs your unique gifts. You’re one of a kind, and your superpower is what makes you shine.

Hi BRIMI Girls!

Let’s talk about words. Did you know they have the power to shape how you feel about yourself? Think about it: If you tell yourself, “I can’t do this” or “I’m not good enough,” it can make you feel small and unsure. But if you say, “I’m strong” or “I can handle this,” suddenly, you feel ready to take on the world.
This is called the power of “I Am.”

When you start a sentence with those words, you’re telling your brain what to believe about you. So why not make it something amazing?

Here’s how it works:
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• If you’re feeling nervous about a test, say: “I am prepared and ready to do my best.”
• If you’re struggling with a new hobby, remind yourself: “I am learning, and that’s okay.”
• If you’re having a bad day, say: “I am strong, and I’ll get through this.”

The more you practice, the stronger your confidence will grow. You’ll start to believe in yourself and all the wonderful things you’re capable of. 

Try writing down five “I Am” statements about yourself and keep them where you can see them—on your desk, your bedroom wall, or even your phone. Read them every day and watch how they make you feel unstoppable.

Remember, you are amazing, just the way you are. Say it loud and proud: “I am unstoppable!”​

Hi BRIMI Girls!

Let’s talk about mirrors! When you look in the mirror, what do you see? Your reflection, right? But did you know that what you see isn’t the whole story?

Mirrors show us the outside—our face, hair, and clothes. But what they don’t show is what’s inside: your kind heart, your brilliant mind, and all the things that make you special. Those are the parts of you that truly matter.

Sometimes, we can be too hard on ourselves when we look in the mirror. We might think, “I wish I looked different,” or “I’m not good enough.” But guess what? You are more than enough! Next time you look at your reflection, say something kind to yourself, like:
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• “I’m beautiful just the way I am.”
• “I’m kind and caring, and that makes me amazing.”
• “I’m strong and can handle anything!”

Here’s a fun challenge: Write a list of positive things about yourself and stick it to your mirror. Every morning, read it out loud while you get ready. It might feel a little silly at first, but trust me—it works! You’ll start to see yourself in a whole new way, full of confidence and love.

Remember, the mirror only shows a part of you. The rest—the most beautiful parts—are what the world sees in your actions, your words, and your heart.

Hi BRIMI Girls!

The start of a new year is the perfect time to reflect on all the incredible things you’ve achieved and to set your sights on the exciting opportunities ahead. It’s a time for new beginnings, fresh starts, and embracing the power of YOU. The best part? You get to create your story, and every day is a new chance to write the next chapter.

Here’s why starting the new year with confidence and self-love is so important:

It’s a fresh start. A new year means new opportunities to grow, explore, and be your best self. It’s a time to shed anything that holds you back and step into your full potential.
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1. You have the power to change. Each year is a reminder that you have the power to make choices, set goals, and take control of your future. No matter what happened in the past, the future is full of possibilities.
2. You are enough. You’ve already done so much, and the best part is, you don’t need to change who you are to be amazing. The key is to embrace yourself fully—flaws and all—and trust that you are already enough.

Here’s how to embrace the new year with positivity and confidence:
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1. Set meaningful goals. Think about what you want to accomplish this year. Whether it’s learning something new, getting better at a hobby, or being kinder to yourself, setting small, achievable goals will keep you focused and motivated.
2. Celebrate your uniqueness. Reflect on the things that make you unique. Your kindness, creativity, and strengths are all things that deserve to be celebrated. Start this year by appreciating the incredible person you already are.
3. Let go of perfection. No one is perfect, and that’s okay. Focus on progress, not perfection. Every small step forward is a win, and every mistake is a chance to learn and grow.

Here’s a fun challenge: Write down one goal for the new year and three things you love about yourself. Keep it somewhere you can see it every day to remind yourself of your worth and your power.

Remember, the new year is all about embracing the best version of YOU. You are capable of amazing things, and this year will be full of growth, self-love, and endless possibilities.

Hi BRIMI Girls! 

Have you ever stopped to think about what makes you truly shine? It’s not the clothes you wear, the way your hair looks, or even how many friends you have. Your real sparkle comes from within—your kindness, courage, and the way you make others feel special.

Think about this: When was the last time you made someone smile? Maybe it was by helping a classmate with homework, sharing your lunch with a friend, or simply saying something kind. Those little moments might feel small, but they make a big difference. They’re like tiny rays of sunshine that brighten up the world.

Here’s a fun activity: Grab a notebook and write down three things you love about yourself. Not just how you look, but things about your heart and mind. For example:
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• “I’m a good friend because I listen when others need me.”
• “I’m creative and love making art.”
• “I’m brave when I try new things.”

Every time you feel unsure of yourself, read your list and remind yourself of all the amazing ways you shine.

​Remember, the light inside of you is one of a kind. Let it shine, and the world will shine right back at you.